Abantu tugira ibyo kurya dukunda cyane mu buzima bwacu bityo bigatuma twahora tubirya buri uko dushatse kurya.
Gusa ibyo dukunda ntabwo byitaye ku ngaruka byatuzanira iyo bibaye byinshi cyane mu mubiri wacu.
Ibi bintu tugiye kukubwira muri iyi nkuru byangiza ubuzima bwawe gake gake ukazisanga wacyenyutse utazi ikigucyenyuye, ikindi situkubujije kubifata ariko nawe bifate mu rugero aho kubyiyahuza.
- Soya
- Inyama
- Isukari
- Ifiriti
- Amavuta menshi
- Alcohol
