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Yesterday — August 20th 2019Your RSS feeds

Akamaro ka avoka ku buzima

By astrida1

Avoka ni urubuto rwera ku giti cya avoka, rukaba rwongerwa ku bwoko bw'ifunguro butandukanye bitewe n'uburyohe bwayo. Muri iyi minsi, avoka ni ikiribwa gikunzwe n'abatari bake, kubera gusobanukirwa akamaro kayo. Avoka iboneka mu mabara atandukanye; aho usanga hari izitukura, izirabura, iz'icyatsi ndetse zikaboneka no mu mashusho atandukanye.
Mu rubuto rwa Avoka habamo intungamubiri zirimo Folate, Manyeziyumu, Potasiyumu, Phosphore, Fer, Zinc ndetse na za vitamin A, B, C na K, byose bifite (...)

- Kwiyitaho
  • August 20th 2019 at 05:26

Ibyo kwitaho igihe wonsa umwana mutiriranwa

By passy

Bijya bibaho ko umubyeyi ashobora kwirirwa atari kumwe n'umwana ukiri muto cyane uri munsi y'amezi 6, maze akamusiga ntamwonse umunsi wose,bitewe n'impamvu zitandukanye kandi umwana uri muri icyo kigero aba agomba gutungwa n'amashereka gusa nta kindi avangiye. Ni gute umubyeyi yonsa umwana batiriranwe? • Umubyeyi agomba konsa umwana agahaga mbere yo kumusiga ngo agende • Ni byiza ko umubyeyi afata nibura isaha yo konsa umwana,mu gihe aziko amusiga buri munsi • Konsa umwana cyane igihe utashye (...)

- Kurera
  • August 1st 2019 at 17:10

Karoti zitogosheje

By passy

Karoti kimwe n'izindi mboga zose, zigumana intumamubiri zazo iyo ziriwe ari mbisi nko muri salade cyangwa se ukaziteka ku mwuka. Nyamara hari n'ubundi buryo imboga ziguma intumamubiri zose zazo iyo uzitogosheje igihe gito mu mazi.
Ibikoresho Karoti 4 nini Umunyu Igitunguru 1
Uko bikorwa Ronga karoti uzikatemo neza udusate tw'utwuzeru Shyira umunyu muke mu mazi uyashyire ku ziko abire Sukamo karoti ureke zibire zimareho iminota iri hagati ya 15 na 20 Habura iminota itanu ukatiraho (...)

- Deseri
  • August 1st 2019 at 17:05

Ibirango ukwiye kugenzura ku mbuto n'imboga uhaha biva mu mahanga

By passy

Muri iki gihe iterambere mu bwikorezi rituma imboga n'imbuto byera mu bindi bihugu tubibona kandi bigisarurwa. Ntibitangaje kubona imbuto za pommes zikiri nshya zaturutse muri Afrika y'epfo n'ahandi. Gusa nubwo ibituruka hanze bidufasha, dukwiye kwitonda igihe tibihaha kuko hari ibiba byakwangiza ubuzima bwacu. Gushishoza mu gihe uhaha imboga n'imbuto bizatuma umenya uburyo biba byarahinzwemo bitewe n'ibirango biba biri kuri izo mbuto n'imboga cyangwa se ku makarito byajemo:
Iyo ikirango (...)

- Kwiyitaho
  • August 1st 2019 at 17:04

Amashati ya cotton yo kujyana ku kazi

By passy

Imyenda ya cotton igezweho cyane muri iyi minsi ku bakobwa n'abadamu yaba amapantaro,amajipo n'amakanzu ariko noneho n'amashati ya cotton y'amaboko maremare agezweho cyane ku bantu bakora akazi ko mu biro.
Dore amwe mu mabara y'amashati ya cotton agezweho kurusha ayandi
Hari ishati ya cotton y'amaboko maremare y'ibara rimwe ry'ubururu bwerurutse y'amaboko maremare,idafite umufuka n'umwe Indi shati igezweho cyane n'ifite ibara ry'icyatsi kibisi kijimye '' vert militaire'' ikaba nayo ifite (...)

- Imyenda
  • August 1st 2019 at 17:02

Uburyo wategura umwana uzatangira amashuri y'incuke

By passy

Usanga iyo umwana ari hafi gutangira amashuri y'incuke ababyeyi batangira kwitegura bashaka amafaranga y'ishuri, ibikoresho n'ibindi ariko umwana we ntagire gutegurwa na guto ugasanga ibyo kujya ku ishuri bimwikubise hejuru. Nyamara ubushakashatsi bwagaragaje ko gutegura umwana ugiye gutangira ishuri bwa mbere ari ingenzi ndetse ko bigira umumaro mu kumuremamo icyizere no kwishimira kwiga Mu gihe rero ufite umwana ugiye gutangira ishuri bwa mbere dore uko ugomba kumutegura:
Tangira (...)

- Kurera
  • August 1st 2019 at 17:01

Uburyo bworoshye wakwivuramo ibiheri byo mu maso

By passy

Ibiheri byo mu maso bizanwa n'impamvu zitandukanye zirimo ihindagurika ry'imisemburo nko mu gihe umuntu ageze mu bwangavu, umunaniro ukabije, kudasukura neza uruhu rwo mu maso no guhora urusiga ibintu bipfuka utwenge ntubikureho ngo ruhumeka, n'ibindi. Impamvu yose yaba itera igutera ibiheri byo mu maso hari uburyo bworoshye wakoresha mu kubyivura. Uko wakoresha pomme n'ubuki Fata urubuto rumwe rwa pomme yahinzwe hadakoreshejwe ifumbire mvaruganda ukuremo utubuto twayo ubundi uyisye Shyiramo (...)

- Kwiyitaho
  • August 1st 2019 at 17:00

Uwabyaranye n'umugabo wanjye agiye kunsenyera

By passy

Umubyeyi w'abana babiri yaduhaye ubuzima abayeyemo bwo kuba ateshwa umutwe n'umukobwa wabyaranye n'umugabo we none akaba abona agiye kumusenyera urugo kandi yari asanzwe abana neza n'umugabo we. Yagize ati: “ Mbere yuko mbana n'umugabo wanjye yabanje kumbwira ko afite umwana yabyaye hanze ariko ko atabashije kubana n'umukobwa babyaranye kuko yaje gusanga afite ingeso mbi atari kuzabasha kwihanganira.
Ibyo kuba yarabyaye hanze numvaga ntabimuhora ndetse twari twaremeranyije ko azazana umwana we (...)

- Ubuhamya
  • August 1st 2019 at 16:59

Ibintu bizakwereka ko umukozi afata umwana nabi

By passy

Akenshi abakozi barera abana usanga babafata nabi ariko ukaba utapfa kumenya ko babafata nabi. Bamwe muri bo usanga babakorera ibibi byinshi igihe abakoresha babo badahari, ariko bahagera bakigira abantu beza bagaragara nk'abakunda abana. Niyo umukozi yaba yiyoberanya hari ibimenyetso byakereka ko afata nabi umwana iyo udahari. Muri iyi nkuru twabajije ababyeyi bamwe babaga bafite abakozi biyoberanya ariko bakaza kuvumbura ko bafata abana babo nabi iyo babaga badahari. Abo babyeyi bavuga (...)

- Kurera
  • August 1st 2019 at 16:57

Umuceri urimo garam masala

By passy

Ibikoresho ku bantu 3 Umuceri wa basmati garama 500 Amavuta ikiyiko 1 Amazi Akayiko 1 ka garam masala Igitunguru 1 Umunyu Amazi
Uko bikorwa Shyushya amavuta mu isafuriya ushyiremo igitunguru ariko ntigishirire Ronga umuceri usukemo uvange Komeza uvange ushyiremo n'umunyu Umuceri utangiye koroha mo gake ushyiremo garam masala uvange gake Shyiramo amazi akubye kabiri ingano y'umuceri ubirekere ku muriro muke bimareho iminota 20 Wugabure utakeho utubabi twa coriander cyangwa se persil (...)

- Ifunguro ry'ingenzi
  • August 1st 2019 at 16:56

APR FC yongeye amahirwe yo gutwara irushanwa rya gisirikare

By Tuyizere JD
APR FC ni yo kipe yagiye ihagarariye u Rwanda mu irushanwa rya gisirikare mu karere ka Afurika y’Iburasirazuba. Nyuma yo gutsinda imikino itatu, ibashije kongera amahirwe yo gutwara igikombe imbere y’ikipe ya Tanzania, TPDF, iyitsinze ibitego 3-1. Igitego cya mbere cyatsinzwe na Sugira Ernest ku munota wa 10, Ishimwe Kevin...

Abifuza kwiga mu Ishuri Rikuru rya Peace Integrated Polytechnic of Rwanda bahawe amahirwe mbonekahake

By Fred Masengesho
Abanyeshuri bifuza kwiga mu Ishuri Rikuru rya Peace Integrated Polytechnic of Rwanda (PIPR) ryigisha ubumenyingiro, bahawe amahirwe adasanzwe aho 100 baziyandikisha mbere bazakurwamo icumi,bakishyurirwa amafaranga y’ishuri. Iri shuri rikuru rifite icyicaro mu  Murenge wa Niboyi ku muhanda KK453 uherereye mu Karere ka Kicukiro, mu Mujyi wa Kigali  no muri St...

Namibia: Perezida Kagame yagarutse ku nkuru ya FT ishinja u Rwanda guhimba imibare ku bukene

By Tuyizere JD
Perezida wa Repubulika y’u Rwanda ari muri Namibia hamwe n’umufasha we ruzinduko rw’iminsi itatu rwatangiye kuri uyu wa 19 Kanama, 2019. Yagarutse ku nkuru ikinyamakuru cyo mu Bwongereza, The Financial Times (FT) cyanditse kivuga ko u Rwanda rwahimbye amakuru ku bukene. Mu kiganiro we na Hage Geingob wa Namibia bagiranye...

Kigali: Abagize Koperative y’abacuruza Telefoni bashinja Perezida wayo gushaka kuyigira nk’akarima ke

By Theoneste Itangishatse
Abanyamuryango ba ‘Light Business Cooperative’ ibarizwa Nyabugogo mu Mujyi wa Kigali, bavuga ko batagaragarizwa mu buryo buziguye uko umutungo wabo ukoreshwa, bagatunga agatoki Perezida wayo gufata ibyemezo uko yishakiye ijambo ry’abanyamuryango atarihaye agaciro. Ku isaha ya saa Tatu z’igitondo cyo kuri uyu wa Mbere tariki ya 19 Kanama 2019, mu...

Dar es Salaam: Umuyobozi ashishikariza abakobwa kujyana Diamond mu rukiko

By Tuyizere JD
Umuyobozi w’intara ya Dar es Salaam muri Tanzania, Paul Makonda yasabye abakobwa bose bari mu ntara ayoboye babeshywe kurongorwa ko bakwitabaza inkiko. Umuhanzi Diamond Platinumz yaje mu majwi y’aba bagabo. Mu nama yagiranye n’abanyamakuru kuri uyu wa 20 Kanama, 2019, Makonda yavuze ko ashaka guca ububeshyi n’ubushurashuzi abagabo badukanye mu...

Abayobozi b’u Burundi ntibishimiye uburyo mu Rwanda biganye kuvuza ingoma

By Fred Masengesho
Abayobozi bakuru mu Burundi baranenga uburyo umuco wo kuvuza ingoma w’Abarundi bavuga ko wiganwe mu birori bya East African Got Talent  biherutse kubera mu Rwanda. Muri ibi birori, zimwe mu mpunzi z’Abarundi ziba mu Rwanda  zagaragaje impano yo kubyina zikoreye ingoma, ibintu bizwi ko ari umwihariko w’Abarundi muri Afurika y’Iburasirazuba....

Didier Drogba na mugenzi we barashaka kuyobora ishyirahamwe ry’umupira w’amaguru

By Tuyizere JD
Umunya-Côte d’Ivoire wabaye ikirangirire mu mupira w’amaguru, Didier Yves Tébily Drogba na Bonaventure Kalou barashaka kwiyamamariza umwanya wa perezida w’Ishyirahamwe ry’umupira w’amaguru muri iki gihugu, FIF. Drogba w’imyaka 41 y’amavuko yakiniye Chelsea, anayifasha gutwara igikombe cya UEFA Champions League mu 2012. Yatangaje ko azatanga ibisabwa kugira ngo aziyamamarize uyu mwanya...

Ari mu bacyekwaho kwica umugabo we bakajya kumuta mu modoka i Kagugu/Kigali

By Theoneste Itangishatse
Urwego rw’Igihugu rw’Ubugenzacyaha(RIB) rutangaza ko rwataye muri yombi abarimo n’umugore wa Nahimana Callixte wishwe umurambo we ukabonwa mu modoka yo mu bwoko bwa Carina E, mu mudugudu wa Rukingu. Mu gitondo cyo ku wa Mbere tariki ya 19 Kanama 2019, nibwo Mudugudu wa Rukingu, Akagari ka Kagugu, Umurenge wa Kinyinya...

Abanye-Congo bacururiza mu Rwanda bagiye gukingirwa Ebola

By Fred Masengesho
Abacuruzi bakomoka mu Burasirazuba bwa Congo-Kinshasa 6,000 bambuka bagacururiza mu Rwanda bagiye guhabwa urukingo rwa Ebola kugira ngo batazinjiza iki cyorezo mu Rwanda. Iyi gahunda y’ikingirwa kandi irareba Abanye-Congo bajya gucuriza muri Uganda Ushinzwe ibikorwa byo guhangana na Ebola muri Congo,  Dr. Jean Jacques Muyembe yabwiye BBC ko n’u Rwanda...

Ni gute naryamana n’umugabo nk’uriya? yamara kwiyambura nabihiwe- Umudepite avuga kuri guverineri wa Nairobi

By Fred Masengesho
Uhagarariye abagore mu Mujyi wa Nairobi, Esther Passaris avuga ko atifuza kuryamana na Guverineri w’uyu Mujyi, Mike Sonko kuko ngo atari ku rwego rwe. Mu kiganiro yahaye abandi bagore bo muri uyu mujyi, Passaris yavuze ko atavura abagabo bo kuryamana nabo batari Guverineri Sonko uba wambaye imitako myinshi, avuga ko...
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